how-to-have-a-boy.org

The five most important things a woman can do BEFORE trying to conceive a baby boy:
1. Take 400 mcg of folic acid a day for at least 3 months before becoming pregnancy to reduce the risk of birth defects.
2. Stop smoking and drinking alcohol if you intend to have a baby.
3. If you currently have a medical condition, [...]

Every man and woman should prepare for pregnancy before becoming sexually active, or at least three months before conception. Women should begin some of the recommendations even sooner – such as quitting smoking, reaching healthy weight, and adjusting medications. Planning for pregnancy is also a good time to talk about other concerns. Issues such as [...]